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WELLNESS

13 Jun
WELLNESS

WELLth

How I Learned to Build a Life, Not a Resume

Founder and CEO of MINDBODYGREEN

Jason Wachob

Jason Wachob is the Founder and CEO of the Blog MINDBODYGREEN.  In his book he talks about creating more Wellness instead of Wealth. That life should be more than just about money, but living a life that incorporates a lifestyle of mental, physical, spiritual and emotional health.

The book chapter are broken down just like the website. I have been a subscriber  to the website for years.  So I knew the book would be something I would want to read. Eat.Move.Work.Believe.Explore.Breathe.Connect.Love.Heal.Thank.Ground.Live.Laugh.

Jason Wachob name these as the “building blocks of wellth”. This book is part memoir and prescriptive advice.  I actually enjoyed the personal life stories I felt were full of honesty.  The book will show you a way to have a more fuller and happier life.  This is the type of book that you can always refer back to. The author says to use this book as a guide to help you with your journey to a better life.  Wellth has a wealth of information that you can’t buy.  Who doesn’t want a more healthier and meaningful life.

Check out the website for yourself: http://www.mindbodygreen.com/

 

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Posted by on June 13, 2016 in Non-fiction

 

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